My grandchildren love this recipe!

A healthy afternoon snack when the children come home from school, or the grandkids visit or ........

for anyone! My hubby is also asking, "Do we have any cookies?"

Nice with tea in the afternoon!

No oil, no eggs, no butter; only great taste and morning comfort!

PUMPKIN-CHIA SEED MUFFINS

(At the end of our 5 week Kickstart to Health, one participant brought this to our last class potluck. This recipe was a big hit -  tasty, hearty with calls for more!)

A wee bit different from the muffins, and just as yummy.

A tasty holiday treat!

This tasty treat came from Emily Richard who formerly worked for The Cancer Project in D.C. Can you imagine?....a chocolate chip cookie that tastes like more, and is full of good, hearty high fiber grains and cereals??

This recipe has been adapted from Cathy Fisher's fabulous site, www.straightupfood.com. Check her out; she works for Dr. John McDougall. So, she's in the know!!

Adapted from my dusty, old Better Homes & Gardens Cookbook.

When I began searching for plant based bread recipes, most still called for oil. Vegetarian breads often used eggs. I had a hard time finding a good recipe.